Enhancing Communication Skills
Individual Therapy
assisting individuals in grasping their feelings, actions, and the way these affect their connections with others.
Couples Therapy
The aim is to assist partners in building healthier and more supportive connections. Therapy usually zeroes in on boosting emotional closeness, trust, and overall happiness in the relationship
Family Therapy
Enhancing family relationships and boosting communication among parents, siblings, or other family members to resolve conflicts
Working through and recovering from trauma or tough memories
Neuro-Linguistic Programming, (NLP)
Changing negative habits and thought processes, like tackling fears, anxiety, addiction, and self-doubt. By recognizing triggers and hidden thoughts, NLP methods promote a shift towards a more positive mindset.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is mainly recognized for how well it helps with Post-Traumatic Stress Disorder (PTSD) and various trauma-related problems. It works by helping people process their traumatic memories, which can lessen the emotional pain tied to those.experiences.
Neuro-Linguistic Programming, (NLP)
Changing negative habits and thought processes, like tackling fears, anxiety, addiction, and self-doubt. By recognizing triggers and hidden thoughts, NLP methods promote a shift towards a more positive mindset.
Hypnotherapy
In Hypnosis you are guided into a state of relaxation where your body and mind relax. You can hear everything and you know where you are at all times. You are also able to move and adjust at any time and if you need to you can open your eyes.
Hypnotherapy is a results-focused form of treatment that does not involve the emotional pain. By dealing directly with the subconscious mind, Hypnotherapy by-passes many of the obstacles and barriers the conscious mind creates to making successful change.
Hypnosis is more than relaxation and positive thought. Through hypnotherapy process, one can discover the root cause of one’s negative thoughts and behavioural patterns and neutralize it so any thoughts and discomfort associated with that memory will be gone permanently.
The results of treatment using Hypnotherapy can take effect immediately. Many clients often experience profound change over the course of several treatments. For the client, the experience is painless, enjoyable and relaxing.
We can offer you my services in many areas including:
• Weight Loss
• Stop Smoking
• Anxiety & Stress
• Panic attacks
• Depression
• Pain Control
• Sleep Disorders
• Eating Disorders
• Nail Biting
• Sexual Health
• Phobias & Fears
• Moving On (Loss)
• Irritable Bowel Syndrome (IBS)
